Guggul also known as Indian bdellium-tree or Mukul myrrh tree is found in india. Guggul is used in ayurveda from many years. Guggul is used for treating cholesterol, skin problems and weight loss.
How it works in fat burning?
Guggul increases the metabolism, decreases fat cells and reduces the cholesterol which helps in fat burning process.
Possible side effects are stomach problems and allergies.