Fenugreek is a plant and its seeds are used for many purposes like making medicines, food and many more things. Fenugreek is useful for diabetes, reducing cholesterol, digestion and weight loss.
How it works in fat burning?
Fenugreek contains polysaccharide which is known as galactomannan and soluble fiber with the help of which you feels full faster.
Possible side effects are allergies, stomach problems and internal bleeding.