Review Of JYM Shred JYM

Like all the products in the JYM Supplement Science line, Shred JYM can’t be set aside.. It requires a reason that Why one serving of Shred JYM requires four capsules?, its because one serving is benefitted with 2,750 mg of active, science-backed, fat-burning ingredients and absolutely zero filler. If you compare the doses listed on the supplement facts panel of any other fat burner on the market, none of them even stands close to 2,750 mg of active ingredients.

However, when it comes to dosage and total ingredients, many supplement companies take a “less is more” approach to maximize profit on a given product. Sadly this “less is more” strategy doesn’t apply to your results.

Fat burners that require only one or two capsules per dose may sound convenient, but you end up sacrificing active ingredients and your own results.
Also like the rest of the JYM Supplement Science line, Shred JYM does not use proprietary blends. Every ingredient is proudly displayed alongside its actual dose on the supplement facts panel. I’ve been educating consumers for over a decade on the proper doses of specific fat-loss ingredients, and Shred JYM contains those same ingredients at the most effective doses. Nothing is hidden or kept secret, so you can rest assured that Shred JYM contains no filler or pixie-dust blends.

All the ingredients in Shred JYM have been suggested in clinical studies to effectively promote fat loss.Plus, they have all been shown to be safe. These are the same ingredients I use when I need to kick my cut up a notch. I wouldn’t create a product that wasn’t proven to be safe and expect you to use it, because I wouldn’t use it myself. Shred JYM doesn’t just have my name on it. It’s what I use.

Three-Stage Fat Loss

Shred JYM attacks body fat from three different angles to supercharge your shred. First, the synergistic ingredients in Shred JYM support the release of fat from your fat cells.* Then, they help transport more of that fat into your mitochondria, or cellular power plants. Finally, Shred JYM increases your metabolic rate to burn up all of that transported fat as fuel.


If you want to drop body fat, you need to reduce the size of your fat cells. When you get lean, you don’t actually get rid of fat cells. You just shrink them. Unless you get liposuction, you’re stuck with the fat cells you already have.
To get leaner, you need to reduce the amount of fat your fat cells store to effectively make them smaller. In other words, you need to encourage fat to flee from your fat cells. The caffeine and synephrine in Shred JYM work via two different mechanisms to help push fat from your cells.


Getting fat to leave your cells is the first step to getting leaner, but it’s only 1/3 of the equation. If it’s not used for fuel, fat can actually go back into your fat cells and get stored again! To prevent this from happening, you have to push fat into your mitochondria, which are your cellular power plants. The mitochondria take fat, carbs, and the breakdown products of protein and convert them into usable energy in the form of adenosine triphosphate, or ATP, which your muscles use to contract during exercise.
The problem with most stored and dietary fat is that it needs to be escorted into the mitochondria. When you follow a fat-loss diet, work out, and use fat-burning supplements like caffeine and synephrine, you generate more freed-up fat than normal. This overloads the typical transport system, which prevents some of that fat from reaching the mitochondria.
The acetyl-L-carnitine in Shred JYM helps ramp up your fatty acid transport system and get more fat to its final destination.* Research suggests that supplementing with carnitine, such as acetyl-L-carnitine, may help more fat move into the mitochondria to be burned for fuel.


To ensure long-term weight loss, you have to crank up your body’s energy requirements to make your mitochondria burn more fat for fuel. The simplest way to do this is with exercise. Exercise makes your mitochondria burn up more carbs, fat, and protein to produce more ATP. Exercise also helps you burn more calories at rest, at least for several hours after a given workout is over.
However, your metabolic rate can drop the longer you diet and more drastically you lower your calorie intake. The EGCG from the green tea extract, capsaicin from the Capsimax® Cayenne pepper extract, synephrine from Advantra Z®, caffeine, and L-tyrosine work to ramp up the activity of your mitochondria so that more fat is converted into ATP. These ingredients stoke your metabolic fire, so to speak, and keep it burning hot.

Shred Strong

Shred JYM is built on the very ingredients I use to torch fat, augment my training program, and enhance the impact of my diet. I use this blend when I need to cut a few extra pounds or prep for a shoot. It’s my go-to formula, but I didn’t just create it for myself. I created it for you.

Shred JYM Features

Inside The Shred

Let’s get out the microscope and take an even closer look at the six ingredients and doses used to make Shred JYM a safe and effective fat burner.

*1.5 grams (1500 mg) of Acetyl-L-Carnitine

500 mg of L-Tyrosine

50 mg of Capsimax® Cayenne Pepper Extract

20 mg of Synephrine from Advantra Z

Shred JYM Is A fully dosed, non proprietary fat burner created and used by Dr Jim Stoppani.