L-Tyrosine is a amino acid and is a part of tyrosine. L-tyrosine is used to synthesize a number of compound in the body and reduces the stress harmone. L-tyrosine is found in high protein foods like fish, cheese, yogurt, peanuts and many more.
How it works in fat burning?
L-Tyrosine improves mood, relieve stress and also helps in depression. These all are the reasons for weight gain and by improving all these it helps in weight loss.
Possible side effects are headache, fatigue and joint pain.