About African Mango

African Mango also known as Irvingia gabonensis, wild mango and dika nut is found in west african countries like angola, nigeria, cameroon and ghana. Its seed and nut are used for purposes like weight loss, diabetics, obesity and other problems.

How it works in fat burning?

African Mango contains high soluble fiber which decreases appetite, blood sugar level and reduce fat cell growth. It also affects the cholesterol which is also helpful for weight loss.

Possible side-effects

Possible side effects are headache and insomnia.