Green Tea Weight Loss
1. Green tea is a diuretic. Meaning it removes excess water from the body. The body looks slimmer and the body is not carrying extra water it weighs less.
2. Green tea is also helps in reducing bacteria and other harmful germs in the intestine. This means happier lever and kidneys. This improves metabolism and improves general well being.
3. Drinking green tea suppresses appetite. Next time you want to grab a bowl of snacks, don’t. Drink some green tea. This will suppress craving.