About Mustard Seed

Mustard seed are the round seeds of mustard plant. Mustard seeds contains many nutritions like fiber, protein, magnesium, iron, calcium and many more. Mustard seed are used as spices in india and nepal.

How it works in fat burning?

Mustard seed boosts up the metabolism by 20%-30% which helps in achieving weight loss.

Possible side-effects

Possible side effects are heart problem and drowsiness.