Trainer for Glutes Workout
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Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout Review

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The Sunny Health & Fitness Row-N-Ride Squat Assist Trainer is a must-have for any gym or home gym.

The machine can help you achieve the perfect form of the squat exercise by providing adjustable resistance and an adjustable seat. 

With the digital monitor and the training video included, you can track your progress with ease. 

This squat machine is straightforward to assemble and is made of durable and high-quality materials. 

The trainer comes with three resistance bands and an instructional DVD. It has an easy-to-use digital screen and handles made of anodized aluminium for a weight-free workout. 

It is simple to use, and both beginners and advanced users can use it!

Let’s look at the features of the product:

Does the row and ride really work?
  • Design: The Trainer has a very easy-to-adjust seat and handlebars. The product comes with a two-position seat adjustment handle that allows you to move the seat closer or further from the machine. 
By adjusting the seat, you can intensify your workout. The handlebars allow you to use both overhand and underhand grips for various exercises such as lat row and front lat pull down, chest press, arm curl, and shoulder raise.
  • Controls: The Row-N-Ride Squat Assist Trainer has an easy-to-read digital screen for checking the progress and time of your workout.
The digital machine monitor also displays the number of calories you have burned, your total count, and the time spent in a single workout.
  • Hardware: The Row-N-Ride Squat Assist Trainer comes with an instructional DVD. The product is easy-to-assemble and made of durable and high-quality materials.
  • Performance: The Sunny Health & Fitness Row-N-Ride Squat Assist Trainer for Glutes is for every fitness level. It is great for beginners and can be used by experienced fitness enthusiasts.
  • Price: This product is priced at a very affordable rate. Its price is also comparable to other similar products in the market. For the low budget, this product is worth it!

Pros

  • It is of very high quality and can be used by beginners and experts with great results.
  • The product is easy to assemble and does not require any skills or tools to assemble. The instructions included are detailed, and black and white pictures effectively guide you through the assembling process.
  • The resistance bands make the workout more intense, making it a healthy alternative to cardio machines at home gyms.
  • The digital display makes it easy to keep track of your progress and the number of calories burned during your workout.
  • The adjustable seat helps you intensify your workout by increasing or decreasing the pressure on your glutes, hamstrings and calves.
  • The product is designed to help you achieve the perfect form while performing squats. The saddle angle control allows you to adjust the seat at 30, 60 and 90 degrees giving you deeper squat positions.
  • The handlebars allow you to use both overhand and underhand grips for various exercises such as lat row, front lat pull down, chest press, arm curl and shoulder raise.

Cons:

  • The product is made of plastic and is not as sturdy as metal.
  • Many users have not well tested the product; hence, some parts may malfunction or become defective anytime in the future.
  • The seat is a little difficult to move from one position to another.
  • If you plan to use this on a carpeted surface, it might move around due to its lightweight.
  • The product is more suitable for home use as opposed to a commercial gym setting.
  • The minimum weight requirement is not mentioned.
  • No instructions for customers on keeping the machine clean and maintaining its high performance.

FAQs

What does the row and ride machine do?

Is the product tested?

Yes, the product is well tested. However, some customers may experience some defects and malfunctions in their purchase.

If you are one of those customers, you should contact customer service to get a replacement or refund.

What kind of warranty does this product have?

The product has a full Two Year warranty that covers any parts that were defective when they were shipped or malfunctioned during use within two years after the purchase date.

What is the minimum weight requirement for this product?

The manufacturer does not mention a minimum weight requirement.

Are there instructions available?

Yes, there are instructions available. However, they are not very detailed and you should use them with the instructional DVD included in the package to avoid confusion in the assembly process.

Does this product have a backrest, and how does it adjust?

The product does not have a backrest. The seat is adjustable to accommodate users with different heights and weights.

Customer Reviews

Most customers have well received the Row-N-Ride Squat Assist Trainer for Glutes. Many customers have given it a 5-star rating, and many of them have left positive reviews to help other customers make an informed decision.

Among the positive reviews, some customers reported experiencing no defects in their products and were satisfied with its sturdy design. 

The seat angle control feature and the handlebars are also highly appreciated by users since they make the workout more challenging with each use. 

However, some customers claim that the product arrived with defects and malfunctions among the few negative reviews. Others have reported that their seat would not adjust properly.

Alternatives

All products listed below are alternatives to the Row-N-Ride Squat Assist Trainer for Glutes. 

  • Hill Dog Sports Squat Chair – Sit or stand and get a real leg workout with this squat chair. This chair holds your weight securely in place while you press, pull, and twist away. 
It also has an extra-wide footrest for a more comfortable workout. Sit or stand and get a real leg workout with this squat chair.
  • Heavy Duty Squat Rack – If you want to build a home gym but don’t have enough space, your best option is to invest in a squat rack. 
This squat rack features four adjustable weight tree bars that you can use for free-standing squatting or bench pressing. 

If you want to build a home gym but don’t have much space, your best option is to invest in a squat rack.

  • Gym Master Standard Squat Rack – This barbell and weight set are perfect for heavy-duty workouts at home.

Conclusion 

We earn a commission if you click this link and make a purchase at no additional cost to you.

The Row-N-Ride Squat Assist Trainer for Glutes is a great alternative to more expensive equipment. It is lightweight, easy to move around and store when not in use. 

It also preserves its durability since it does not receive continuous pressure from weight-bearing exercises like free weights do.

If you want a product that can help you reach your fitness goals in the fastest possible time, consider investing in the Row-N-Ride Squat Assist Trainer for Glutes. 

It can help you burn 500 calories in 15 minutes if used correctly. It comes with a warranty and is easy to use with detailed instructions.

If there are any questions regarding this product or other products, feel free to ask, and we will try to answer any questions or concerns you may have about it.

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