But the question is, does Morning Complete strictly follow through with all of its claims? That is why we are here.
I’ll break it down and examine what this product does exactly. Then, we’ll talk about the company behind it, its ingredients, and whether or not it’s as effective as they say.
Ready, let's get started with this Morning Complete review by ActivatedYou!
In this Article
What Is ActivatedYou Morning Complete?
It is a daily dietary supplement blend designed to promote wellness. Morning Complete is a vitamin supplement that claims to help you start your day off right. You just mix one scoop in 8oz water.
This product is advertised as a "one-stop" supplement that improves your health, provides energy, and offers nourishment.
Morning Complete uses a miracle amalgamation of prebiotics, probiotics, and green superfoods blend.
Morning Complete is easy to take because it only requires taking one 8 oz glass of water and following your routine.
Morning Complete is a supplement manufactured by ActivatedYou. It is a relatively new supplement company that focuses on holistic nutrition.
Morning Complete is the company's most popular supplement.
The company that makes these supplements are not entirely clear who started it, but two prominent people promote it.
These people are also listed on the ActivatedYou about page, so we believe they have a notable role within the company.
One of them is the actress Maggie Q, seen in many of the company’s promotional materials.
Maggie is an ardent protagonist of Morning Complete. The other company representative is Dr Frank Lipman, an exceeding celebrity doctor and health advice expert of gut health,
Maggie Q and Dr Lipman promote the idea that this supplement can help people with digestion problems.
ActivatedYou Morning Complete Ingredients
ActivatedYou Morning Complete is a convenient health supplement. It contains eight wellness blends designed to increase your quality of life.
The Morning Complete label lists the ingredients so that it's easy to know what's in each one.
When you read the label on a food container, you’ll notice that the amounts of individual ingredients are not listed.
Nevertheless, for the many users, it is enough that:
- The product is independently tested for safety.
- company is trustworthy,
- Ingredients used are scientifically proven
The FDA only requires supplement labels to list the ingredients. The rest is up to the manufacturer.
Morning Complete contains more than just a few blends to support a healthy body and mind.
They are as follows:
- Green Superfoods Blend (735mg)
- Prebiotic and High Fiber Blend (4.05g)
- Sugar Balancing Support (100mg)
- Cellular Function and Liver Support (30mg)
- Probiotic Blend (10 billion CFU)
- Antioxidant Blend (100mg)
- Adaptogens (55mg)
- Metabolic Enhancing Blend (390mg)
It also includes Natural flavours, citric acid, guar gum, rice hull concentrate, and monk fruit.
Let’s get into the particulars of the eight primary ActivatedYou Morning Complete ingredients.
Prebiotic and High Fiber Blend
- Supports gastrointestinal health and lowers the glycemic index of food
- Prebiotics and probiotics assist the body in building and holding up a healthy community of bacteria and various microorganisms
- Supports gut and aids in the digestion process
- It supports in providing healthy bacteria and further creating an environment where different microorganisms can flourish
- Keep out of reach of the children. Store in a cool dry place
The ingredients in the Morning Complete have a prebiotic blend of chicory root fructooligosaccharides and cinnamon bark.
As a general matter, prebiotics is known to be quite beneficial to gut health and overall human health.
In addition, dietary fibre from chicory root is known to help develop and multiply good bacteria in the gut.
Cinnamon bark is a promising treatment for gastrointestinal symptoms. It also assists with weight management because it helps regulate highs and lows of appetite and satiety.
Green Superfoods Blend
This Blend contains spirulina, chlorella, wheatgrass powder, barley grass powder, dandelion root powder, sea vegetables (maca root powder), alfalfa leaf powder, and wheat dextrin.
These ingredients contain nutrients such as minerals such as calcium and magnesium. They also have proteins like beta-glucans which help repair and build tissue so that your body can function correctly.
Metabolic Enhancing Blend
- METABOLIC SUPPORT FOR A HEALTHY WEIGHT: Our formula is packed with potent natural thermogenic ingredients for women & men, including Green Tea, Cayenne, Rhodiola, Guarana, Kola Nut, Yerba Mate, Ashwagandha, Olive Leaf, Alpha Lipoic Acid, & Bitter Orange Extract
- SCIENCE-BACKED WEIGHT MAINTENANCE SUPPLEMENTS: Our thermogenic ingredients include Advantra Z, a trademarked Bitter Orange Extract that’s been studied and shown to promote metabolic processes and promote body composition change without any adverse side effects
- NATURAL ENERGY CAPSULES: Our natural caffeine capsules include herbs like green tea, yerba mate, kola, and guarani that provide stimulating effects to encourage focus & support a positive mood while simultaneously promoting metabolic activity and energy production
- EASILY RECOGNIZABLE INGREDIENTS: We use natural herbs to support the metabolism and promote thermogenesis without chemical stimulants, fillers, or suspicious ingredients with unpronounceable names. Key ingredients include Bitter Orange, Green Tea, Yerba Mate, & Ashwagandha
- SAFE SUPPORT FOR AN ACTIVE LIFESTYLE: Unlike most weight maintenance supplements that are full of caffeine, providing a temporary boost but leading to energy crashes,, ThermoSpark made with pure plant extracts and nutrients. Our plant-based capsules are non-GMO, vegan, and gluten free
These ingredients include green tea, white tea leaf extract, ginger root, turmeric root extract, bitter melon fruit extract, black pepper (390mg)
Green tea is a rich source of antioxidants and white tea extracts, which support metabolism. In addition, ginger root helps your system to function properly by helping you maintain the proper pH balance.
Turmeric root extract also affects the pH balance in your body so that it can work right. It also supports digestion and aids in fat burning too.
Bitter melon fruit extract helps the liver and gallbladder work better. It also aids in weight loss.
The black pepper is not only botanical but also an alkaloid. The alkaloid increases metabolism, along with the capsaicin, which supports weight loss.
ActivatedYou Morning Complete has a probiotic blend with 10 billion live and active CFU's (colony-forming units).
This Blend contains L. gasseri, L. Plantarum, B. coagulants, L. rhamnosus, B. longum, B. bifidum, L. casei, L. acidophilus, S. thermophilus (10 billion CFU)4). Lactobacillus and Bifidobacterium species are known to help maintain the proper balance of gut bacteria.
It is essential for nearly every function in your body, including digestion, immune system functions, brain, mood, lung functions, and the rest of your body.
There has also been research that suggests that probiotic supplements may mitigate anxiety and stress.
Cellular Function and Liver Support
- Herbal Liver Support: Unique combination of herbal extracts (Including Turmeric Curcumin, Dandelion Root, Artichoke Fruit Leaf, and more) and lipotropic factors combined into one supplement that work synergistically to support bile production and healthy liver function*
- Vitamin B Complex Capsules Maintains Healthy Metabolism: This vegan formula helps support the breakdown and metabolism of fats, proteins and carbohydrates*
- Cardiovascular Support: B6, B12 and folate promote the conversion of homocysteine, which supports heart health;* Support your focus via this Supplement
- Does Not Contain: This product is free from coatings, binders, gluten (wheat, rye, barley)*, milk/dairy (casein, whey)*, soy protein*, egg protein*, and sugar*; *Verified by independent testing
- We test every ingredient we use and every finished product we make; FDA regulation (GMP Part 111) requires that manufacturers test ingredients and finished products; However, it allows manufacturers to perform minimal skip lot testing meaning only some of the ingredients are tested; Vital Nutrients has always exceeded these testing requirements by performing a significant number of additional tests on raw ingredients and finished products at independently certified U.S. labs; Labels may vary
This Blend contains organic aloe vera leaf, milk thistle seed extract (30mg)
The liver is one of the body’s most essential organs. It has to do a lot of work. If it doesn’t function properly, your whole body won’t work right, and you run the risk of disease.
The liver helps regulate blood clotting; it helps metabolize nutrients and produces important molecules like bile and vitamin D.
Milk thistle seed extract is a proven treatment for liver disease because it promotes normal liver function.
Therefore, adding ingredients that promote healthy cellular function and tissue regeneration to liver supplements is a good idea.
Aloe vera and milk thistle have shown great promise for supporting the liver. They are anti-inflammatory, antibacterial, and antioxidant agents that help the body fight against the disease.
Sugar Balancing Support
This Blend includes Gymnema Sylvestre leaf, fennel seed, pine bark extract (100mg)
The quantity of this ingredient is not much. However, some ingredients in this Blend have proven to help lower blood sugar levels.
The herb Gymnema Sylvestre has been studied for its blood sugar-controlling properties in animals.
Fennel seed and pine bark have been found to improve blood sugar control and cardiovascular health.
Some studies suggest a combination of fennel seed and pine bark extract may be sufficient to provide unique health benefits for people with diabetes.
This Blend includes Astragalus root extract, Rhodiola Rosea root extract, DIM (diindolylmethane) (55mg)
Adaptogens are plants that have been used in Chinese medicine for centuries. They can help the body cope with stress.
The Astragalus root is said to excel at boosting the immune system and managing stress. This ingredient is also used to improve liver functions, reduce viral symptoms, improve elimination.
In addition, it protects the body from harmful toxins and reduces water activity in tissue cells.
The Rhodiola Rosea extract is an adaptogen that improves mood and alleviates stress. In addition, it helps with mental fatigue allowing you to have better concentration.
DIM is a phytochemical shown to have anti-cancer properties in gastrointestinal cancer cells. In addition, DIM is said to reduce estrogen levels in the body. It also helps with detoxification.
- PROMOTES HEALTHY DIGESTION: Our Greens Blend are thoughtfully crafted with a nutritious blend of alkalizing greens, antioxidants, fiber & pre and probiotics to support your overall digestive health to help you feel amazing.
- CLEAN AND GREEN: Made with ingredients you can trust, our Greens Blend are Certified Organic by CCOF, Sugar Free, Gluten Free, Plant Based, Kosher and Non GMO.
- SUPPORTS IMMUNITY AND GUT HEALTH: Packed with 2 full servings of wholesome fruits, vegetables, vitamins & minerals in every scoop, our Greens Blend ensures you are getting the right amount of nutrients to support overall health and immunity.
- NATURAL ENERGY BOOST: Packed with superfoods, our Greens Blend provides that extra boost to your day. With added probiotics, our Greens Blend promote healthy gut bacteria so you can feel your best!
- ONE SCOOP A DAY: Whether it is starting your day off on the right foot or for an afternoon pick me up, our Greens Blend are easy to incorporate into your daily routine.
The antioxidants in this Blend include Lycium berry, pomegranate fruit extract, Polygonum cuspidatum root extract (50% resveratrol) (100mg)
Antioxidants are said to protect your body from free radical damage. Free radicals are molecules that can damage cells and may lead to cancer.
They are produced by environmental factors like sunlight and tobacco smoke. However, they are also produced by normal metabolism in the body.
Studies show that free radicals cause oxidative stress as well.
Lycium berry helps reduce oxidative stress and inflammation. It also helps with cardiovascular health.
Pomegranate fruit extract delivers antioxidants that protect the body from free radicals. In addition, studies show that pomegranates may protect blood vessels from damage, improving the heart’s health.
Polygonum cuspidatum root extract provides an antioxidant that is as effective as vitamin E in protecting the body from free radicals and other cellular damage.
It also helps lower LDL (bad) cholesterol levels.
Safety & Side Effects
I would recommend paying close attention to the ingredients in any dietary supplement. A lot of products that are designed to affect the gut can sometimes lead to indigestion.
This may cause side effects in people with sensitivities to any of the compounds.
Common side effects may include:
- Stomach cramps
The chances of significant complications while taking Activated You Morning Complete are unlikely.
There is a note on the product’s official website warning about the presence of aloe vera in this supplement.
Though aloe vera is a popular ingredient used in many plant-based health solutions, research on aloe vera has identified potential side effects with long-term consumption.
Consult a doctor before you embark on any dietary supplement if you have heart disease or intestinal problems.
Where To Buy Morning Complete
You can buy Morning Complete on the company’s website. You can purchase as per your requirement and it costs:
- One Jar – $49/jar
- Three Jars – $44.66/jar
- Six Jars – $41.5/jar
The more you purchase, the more money you save. But also, by buying a subscription, you will save even more money.
I recommend their Multi-pack for people who intend to use Morning Complete regularly.
However, if you don’t like Morning Complete, just return it within 90 days as it comes with a money-back guarantee.
Morning Complete: Is It Worth It?
The Morning Complete has many health benefits. The supplement is well-researched and well-designed.
A lot of products may have all these ingredients, but not in one drink.
The only problem with this product is that it’s too expensive for a breakfast supplement.
However, you can buy healthier food and ingredients for the same price as these supplements blended.