Teeter FreeStep LT-1 Recumbent Cross Trainer and Elliptical Review

There’s a surge in the popularity of home workouts. It is prompting people to find a suitable cardio machine for their space. 

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Most people tend to focus on traditional exercise devices like treadmills, exercise bikes, and recumbent bikes.

However, in the last few years, some groovy exercise machines have reached the fitness industry.

This article is a Teeter FreeStep LT-1 Recumbent Cross Trainer and Elliptical Review. A machine that is zero impact but can help people with mobility or injury issues.

In this article, I will be going through an in-depth look at the Teeter Freestep. I'll assess its claims, examine its key features, and discuss the pros and cons associated with it to help you decide whether the Teeter Freestep is the right choice for you or not!

Teeter FreeStep LT-1 Recumbent Cross Trainer and Elliptical Overview

The Teeter FreeStep offers an expansive selection of workout programs. The powerful yet quiet, high-torque stepper motor, resistance unit, and foot pedals will provide an upper-body workout while you pedal or walk. 

The Teeter FreeStep also has the patented stride technology, which uses the leg to generate momentum so you can strengthen both your arms and legs. The foot pedals are of high-capacity, durable steel with solid rubber treads.

It will help you build strength, tone your muscles, build cardio endurance, and burn calories while you do so. It has a smooth-gliding magnetic pedal system for an effortless pedalling experience. 

In addition, the Teeter FreeStep is lightweight, making it easy for movement around the house or in almost any room.

Technical Specifications

Weight & Dimensions:

  • Length: 54inches 
  • Width: 38 inches
  • Height: 52.5 inches
  • Height Capacity: 4 Ft 11 inches. – 6 Ft 6 inches (150 Cm – 198 Cm)
  • Weight Capacity: 300.0 lbs 
  • Product Weight: 110.9 lbs

Key Features

  • Patented stride technology reduces knee stress
  • Targets muscles by isolating arms and legs for a personalized workout
  • The digital following shows time, distance, speed, and calorie-ignite with the simple to-peruse battery-controlled control centre
  • Zero impact full-body workout without adding strain to your joints and back
  • The recumbent naturally-reclining position offers instant comfort
  • Variable resistance keeps you in control
  • FREE Teeter Move App and access to a library of guided exercises/workouts. Available for Android and iOS devices
  • Silent magnetic resistance allows you to work out while watching TV
  • Adjustable seat permits you to track down the ideal position
  • Built-in tablet and water bottle holder 


Assembling the FreeStep is pretty easy. The instructions are straightforward and include clear pictures for each step. I appreciate how to clear all of the pieces are identified at the outset.

The only tool you require is a tiny Allen wrench/screwdriver combo, which is there n the package. Then, based on your size and fitness level, you have to flip the machine on its back to attach the pedals. 

Again, it may be convenient if you have someone else by your side for this step.

Yet, overall, the assembly should not be a problem here.

Features of Teeter Freestep LT-1 Recumbent Cross Trainer and Elliptical 

The Patented Stride Technology

The FreeStep is one of the best recumbent ellipticals you can find because it’s a machine that will help you tone your muscles and lose weight. 

It is a unique machine because it offers a lower-impact workout, so the user feels less pain in their joints or back. 

In addition, its stride technology will reduce any pressure placed on your joints. As a result, you can exercise without having to worry about hurting yourself.

Fully Adjustable Seat

This machine will give you an experience tailored to your body. The seat on this machine has been fully adjustable so the user can easily change their position during their workout. 

Furthermore, it can be tilted forward and backwards, implying that many individuals can utilize this machine in complete solace. It additionally covers a scope of versatility issues.

Smooth, Easy Pedaling Motion

Instead of using a tread or belt, the FreeStep uses a magnetic pedal system. This system makes for an easy-pedalling motion that does not feel jerky in any way. 

Even if you turn your legs at high speed, this type of motion does not force you to exert yourself any more than you need to. It also allows for a natural stride that is easier on your knees.

Full-body Workout

With the FreeStep, you have the option of exercising your arms and legs simultaneously or separately.

The user can choose between the dual motion arms to exercise their upper body or use the elliptical motion pedals to develop their lower body. 

Digital Tracking

The FreeStep tracks your workout progress, and it is the only product of its kind that does so. You can track how far you’ve gone, how long you’ve been exercising, and precisely what you’ve burned off. 

It is excellent for people who want to track their daily activities or those who wish to use this machine to keep track of their progress.

Magne-Traction System

This machine also features a system that increases the amount of resistance that it provides. By using magnets, this system can improve the overall amount of work required to complete a workout, and at the same time, it does not put any extra pressure on your joints.

Whisper Quiet Technology

One of the most irritating traits of owning an exercise machine is its emitting sound, especially on the treadmill.

The Teeter FreeStep is commercially viable due to its usage of low-wattage technology. In addition, it offers a quiet, smooth motion that allows you to focus on other things while still giving you the ability to get in shape.

 As a result, it makes ​it one of the most modest cardio machines on the market.

If you want to keep your family members happy, this product is for you.

Lightweight and Portable Design

This machine is very lightweight and comes with its wheels. That means you can push it around as your mobility allows, as well as quickly move it from one place to another if you like. It also features durable construction that lasts for years.

Big Calorie Burner

Studies have shown that the Teeter Freestep burns 17.4% more calories than other similar machines.

You can get the same outcome in a shorter time or get better results in the same amount of time.

Friction-Free Magnetic Linkage System

The FreeStep lasts a long time because it employs a friction-free magnetic linkage. Its durability is outstanding. Your fitness equipment won’t break down when you run or bike on it. 

There are no broken chains like you see with exercise bikes or damaged running belts as you see on treadmills.


The FreeStep console features a mobile phone holder to keep you organized when you move with easy access to your mobile devices. There is also a holder to keep a water bottle to help you stay hydrated while working out.

 A display screen also shows you how many calories you have burned and how far you have gone.

Warranty and Customer Support

The FreeStep has a 1-year warranty, and if you have any problems with the machine within that time, you can return it and get a full refund.

Quality Design and Materials

Because of its custom design, this machine lasts for years without any maintenance. Its materials can hold up against wear and tear over time and scratches, scuffs, dents, or dents.

A lot of users like this product because it is sturdy and durable. It provides a smooth and quiet exercise. It gives you a comfortable workout, even if you want to lose weight or keep your fitness level high. 

It offers excellent support for the joints and uses innovative technology to help you work out efficiently without needing any extra space in your home, office, or apartment.

Many people use it to get in shape and then maintain their weight loss in the future. Their workouts are straightforward as they do not feel any discomfort from unhealthy weight loss. 

Their workouts are also very efficient as you can save the hassle of going to a gym and paying extra money for a membership.

The machine also weighs less than other similar products and makes it easy to move around without a problem.

Below is a list of pros and cons associated with the product:


  • Micro-adjusting Resistance Dial
  • Variable Magnetic Resistance
  • Foam grips and adjustable handles
  • Large cushion with reclining and height adjustability
  • Large grip surface with edge guards
  • Sized to hold a smartphone or tablet
  • Water bottle holder located in the Base
  • Whisper-quiet smooth operation
  • 2 Transport Wheels at the rear Base
  • Tracks time, distance (km), speed (km/h), and calorie-burn
  • Battery-powered display (batteries included)


  • Poor warranty
  • No workout programs
  • Does not have a built-in fan or much ventilation to cool you down 

Customer Reviews

The Teeter FreeStep is a product that has been rated very positively by its customers. There have been many reviews from individuals who have been happy with the performance of their machines.

Teeter FreeStep LT-3 Recumbent Cross Trainer and Elliptical Review
One thing that people like about this product is that it looks pretty sturdy even when you are exercising hard on it. 

People also like that they can adjust the height of the machine so that you can exercise at the level that is most comfortable for you. 

It has several different settings allowing you to keep your body in check over time by keeping your legs and core muscles toned.

One of the main reasons people rate this product so positively is how smooth it runs. It creates a very smooth run, and you can use it for a long time without any problems.

In addition, the magnetic tension works well, and the resistance makes this machine even better than the other machines on the market.

Other people like this product because it has so many settings to help you out over time. It is relatively easy to adjust the position of the machine, allowing you to make sure that your feet are always in place on the pedals. This way, you will not slip off them during your workout session.

The Bottom Line

The Teeter FreeStep LT-1 Recumbent Cross Trainer and Elliptical. is an excellent piece of equipment for anyone looking for a zero impact, full-body workout without straining their joints or back.

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It is the ideal piece of equipment for seniors or anyone who suffers from knee-related injuries, or just anyone that wants to get more into shape without feeling pain.

The ride is very smooth. The machine allows you to choose how hard you want to work out. It provides resistance in multiple ways, i.e., through your arms, legs, and back when in use. It helps with building muscles in all areas of your body while burning calories. 

The FreeStep also feels incredibly comfortable when changing positions at any time during your workout.

It is what places the FreeStep above other exercise machines. It has a way of making you feel even if you are not putting much pressure on your joints than you would with other cardio machines.

Nevertheless, this machine doesn't have a built-in fan or much ventilation to cool you down during a workout, which can be an issue for people who would instead work out in a calm and ventilated area.

As for the benefits, the FreeStep can track your workout by time, distance, speed, and calories burned during your workouts. It makes it convenient for you to keep track of precisely what you are doing.

However, this feature may feel a bit impersonal as you focus more on how some part of your body is feeling over how much time or distance you have completed.

Just keep in mind that if you are planning on using this machine to train for a marathon, it is not the best option out there.

Having established that, the FreeStep is an option worth considering if you are looking for a compact alternative to more complex exercise machines.

I hope you enjoyed our review of the Teeter FreeStep. If you did, please share it with your friends on your favourite social media site.

Thanks for reading!

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