How To Make The Most From A Recumbent Bike Workout?

How To Make The Most From A Recumbent Bike Workout?

A recumbent bike workout is more relaxed and effective in comparison to using equipment like treadmills, rowing machines, stationary bikes, and more. It’s no secret that recumbent bikes are more comfortable due to their reclining position and support they offer with a huge seat. Have a look at our 10 Best Recumbent Bikes which will…

Detox Teas – Benefits, Side Effects And How It Works
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Detox Teas – Benefits, Side Effects And How It Works

Cleanses are quite popular at the moment, from celery juice on Instagram feeds of “wellness” influencers to detox teas. The ripple effect of influencers and celebrities who proudly display the results of using detox tea has a lot to do with its popularity. Well-designed detoxification helps you switch to a healthier lifestyle, consume natural ingredients,…

Oolong Tea: A Complete Guide On Benefits, Varieties, Detox And Weight Loss
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Oolong Tea: A Complete Guide On Benefits, Varieties, Detox And Weight Loss

Oolong is a traditional semi-oxidized Chinese Tea that is made from the leaves of the Camellia sinensis plant. The same plants are used for the preparation of black and green teas and these are consumed commonly across the globe.  The variation and difference between these teas lies in their oxidation process. Oolong, unlike black and…