Have you been considering trying a whey protein shake?
This article will review Legion Whey Protein Powder, including its key features, ingredients, flavour options, and taste. This review will also include a list of potential pros and cons.
Let’s get started!
In this Article
What is Legion Whey Protein?
Legion Whey Protein is a protein supplement consisting of whey sources. It means you are getting a good quality of protein that is also well-processed. It is a supplement used by athletes in training to meet their needs and goals.
It comes in various flavours like Chocolate, vanilla, chocolate peanut butter, strawberry banana, cookies and crème, eggnog, and unflavored. They also offer a 100% money-back guarantee on their product.
This protein powder is made from milk- small sustainable dairy farms in Ireland.
Whey protein isolate is the highest quality whey you can buy, which is why each serving of Whey+ has 22 grams of protein with minimal carbohydrate and fat.
It is a dairy protein that has no lactose, and it’s sweetened with natural flavours. It means no indigestion, stomach aches, or gassiness.
- It contains 22 grams of protein in each serving. It is a high-quality protein as it has all essential and non-essential amino acids.
- Each scoop of Whey contains 2 grams glutamine and 1 gram casein. These ingredients can help to improve your muscle mass, enhance lean body tissue, and reduce muscle breakdown.
- This protein powder contains natural sweeteners that help to provide your body with the necessary amount of energy.
- Each serving is only 130 calories.
- It contains no soy and gluten. It means it is safe and easy for individuals who have these allergies to consume.
- If you are not satisfied with this whey protein, Legion will refund 100% of your money. They believe in building trust in their product and wants to make sure you are happy with it.
- This whey protein is packed full of glutamine and casein, so it helps to provide your body with the much-needed energy it needs.
- This protein powder is 100% intact and undenatured processed using cold microfiltration and ultrafiltration.
One serving of Legion Whey Protein, you can find:
- Calories: 130
- Total Fat: 2g
- Total Carbohydrates: 2g
- Cholesterol: 50mg
- Sodium: 55mg
- Protein: 25g
- Non-GMO Whey Protein Isolate
- Non-GMO Maltodextrin
- Natural Flavors
- Xanthan Gum
- Salt, Stevia (Stevia rebaudiana) Leaf Extract
- Red Beet Juice Powder (for colour)
- Tapioca Starch.
How Does Legion Whey Protein Work?
When you ingest this protein powder, it goes through your digestive system and gets processed into amino acids. These amino acids then go into your bloodstream, where they help to build muscle tissue.
Legion Whey Protein works just like any other protein powder in the market. It uses proteins that are easy to digest, making your body process and utilize the nutrients these proteins provide to help muscles grow and recover faster.
Taste and Mixability
I found the taste of stevia pleasing even when just mixed with water. If you’ve never had stevia before, the sweetness in Legion Whey protein might seem overwhelming at first.
But, I think you'll find that after a few sips, stevia will become your new favourite sweetener. It will make you wonder why you've never tried it before.
As for mixing, it mixes in any liquid easily with a regular shake bottle. You could stir this mixture with a spoon, but you’ll have some clumps. That said, they’re still tasty clumps!
It’s $44.99 for 30 servings and $95 for 78 servings.
It is probably the most challenging part to deal with. When a company makes an expensive product with top-notch ingredients closely inspected, the price will be higher.
Legion Whey Protein Powder is on the pricey side, but it’s worth the investment because it’s a quality protein supplement with all-natural ingredients.
The price isn't sky-high, so the term "you get what you pay for" definitely applies here if you can afford it.
Where to buy
This protein is only available through The Legion Athletics website. However, they do have an affiliate program, so you can also order from other sites such as Amazon.
Pros & Cons
- Supports Muscle Growth
- Enhances Post-Workout Recovery
- Available in 10 different flavours
- The Ultimate Low-Calorie, High-Protein Snack
- It contains no lactose, soy, gluten, or artificial sweeteners.
- Downright Delicious
- Grass-Fed Whey Protein Isolate from Ireland
- Made in the USA in an NSF- and GMP-inspected Facility
- Not the cheapest powder on the market
- May is not suitable for many people
If you like sweet flavours, this product will be appealing!
Legion Whey Protein is an excellent protein supplement. It is high-quality, all-natural, and it has Whey from Ireland.
I honestly couldn't ask for more in terms of an ideal protein powder. It consists of just one type of protein, which is 100% Whey Protein Isolate that's quickly and efficiently digested in the body.
It’s additionally processed than other Whey concentrates on removing fat and all lactose.
This brand doesn't use any "special protein blends," which equals cheap fillers that do nothing to help reach your goals and empty your pocket instead.
It’s also free of additives, such as flavourings, GMOs, MSG, and gluten. As a result, the way the Whey is produced does not harm cows, which avoids hormonal and antibiotic resistance.
This protein does not have any fat or sugar and is very low in calories and carbs. Therefore, it signifies more protein and less filler to facilitate lean muscle building.
I didn’t have any adverse effects when taking it, which is a significant benefit. However, many artificial sweeteners are known to cause digestive upset in some people. It is why this product uses stevia instead of sucralose.
It also contains beetroot juice powder for colouring rather than artificial red dye. This company went above and beyond to provide a quality protein powder that offers one solid source of protein.
Also, Legion will refund your money if you are not pleased with their product.
Overall, I think Legion Whey Protein Powder will provide you with all the essential nutrients that is necessary to build lean muscle mass. I think this product will be a great way to reach your fitness goals.