Robert Irvine protein

Robert Irvine Protein Bars Review – What Makes Them Unique

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Many people know the celebrity chef Robert Irvine from his show Dinner Impossible or cooking on Iron Chef.

But what most people don’t know is that Robert Irvine created a protein bar after he saw the need for healthy, wholesome, and tasty bars for kids and adults alike. 

He started with the idea of protein bars in 2013, which has now turned into a company of protein powders, snack-sized bars, and microwavable brownies. His Fit crunch whey protein bars are award-winning. 

Fit crunch bars are available worldwide. These bars are not only for athletes and people who work out, but they also have many health benefits for people looking for snacks that will curb their appetite to eat a healthy and balanced diet. 

Fit Crunch bars have flavour packed into their layers and 30g of protein with only 6g of sugar. 

Let us now get to the review of Robert Irvine protein bars:

What are fit crunch protein bars?

These protein bars use top-quality ingredients. Each protein bar has its unique flavour. These bars contain no gluten and no soy and with only six grams of sugar per bar.

Are protein bars actually good for you?
They are made from high-quality whey protein isolate that is cold-processed to preserve the quality of the proteins for you to get the most out of it. As a result, it has a soft and chewy texture instead of the typical crunchy bars. 

When combined with exercise, they improve physical performance, help with endurance, and support your diet so that you get the most out of your workouts. It also has the essential amino acids building proteins and promotes muscle health.

The bars are available in different flavours such as Birthday cake, Peanut butter and jelly, chocolate chip cookie dough, caramel peanut, cookies n cream, and peanut butter.


The bars have the following main ingredients: Whey protein concentrate, whey protein isolate, and soy protein isolate. It also contains vegetable glycerin, maltitol, sugar, gelatin, palm oil, water, brown rice flour, and sorbitol.

These are the main ingredients. Other ingredients include salt, dextrose, vanilla, way, baking soda, potassium sorbate, natural flavouring, cocoa, sunflower oil, corn syrup, soy lecithin, and sucralose. 

How to use fit crunch protein bars? 

You can use fit crunch protein bars for several different purposes. You can eat them as a snack between meals, have them as a meal replacement bar, or ingest them before a workout to give you that extra boost when you need it.

However, for the best results, you should take advantage of the nutrition label and eat it at an optimum time for maximum energy and nutrition.


  • Taste: The flavour is well balanced, and the texture is solid. You can feel it melt in your mouth, and it is neither too chewy nor too crunchy. These flavours are like a piece of cake, feeling like the essence of the flavour with each bite.
  • Texture: The texture is very pleasant and chewy. It is not quite as grainy or gritty but sticks to the teeth after chewing them, which is perfect as it gives a nice texture.
  • Flavors: Each flavour is unique and delicious. The Birthday cake celebrates the flavour, which is sweet but not too sweet and has a good consistency. The chocolate chip cookie dough flavour is rich with dark chocolate chips and tastes like chunky cookie dough.
  • Effectiveness: The bars help you achieve your goals in the best way possible. They help keep your energy level high and gives you the power to push through while maintaining a robust and firm body.
  • Energy Levels: The bars give you an energy boost that will last for a long time. You feel full and satisfied after snacking on these. These help keep your energy level up to motivate you to exercise more.


Is it OK to eat a protein bar everyday?

How is the taste?

First of all, the taste of Fit Crunch bars is fantastic. It tastes like a cookie and has very few calories. The flavour combinations are incredible and will make you not want to stop eating them once it starts to melt in your mouth.

Finally, it has a chocolatey taste that is so delicious that you have to try it out even if you smell it.

How is the texture?

They are very soft, and you will only need to bite them once, and you will immediately feel that they melt in your mouth. They are also crunchy on the outside, and you will experience some types of grainy textures.

What is the price? 

The price of Fit Crunch bars is $32.99 for 12 bars on Amazon. It is equivalent to $2.83 per bar, which is affordable for most people.

Pros & Cons


  • Crunchy texture
  • High-quality ingredients
  • Gluten-free
  • Low sugar content
  • Variety of flavours
  • High in whey protein


  • Melts easily
  • Crumbly
  • Has artificial ingredients
  • Comparatively pricey

Side effects

Many people have found that these protein bars can cause many side effects. Most of the time, people who have been using them for a long time have headaches.

Other people have reported that they feel numbness in their hands and legs after consuming them. 

Different people have found that it caused severe side effects such as diarrhoea, nausea, and dizziness. These are minor side effects, but it is still good for the company to be aware of them.


There are other alternatives for Fit Crunch bars. They are very similar, and many people can’t even tell the difference between them.

Two popular alternatives are Quest bars and Athletech protein bars. They have the same flavour and price, and they both have high-quality ingredients with a soft texture.

Customer reviews

The reviews of Fit Crunch bars are excellent. It has gotten mostly positive reviews with an average rating of 4.6 out of 5 stars on Amazon and 4.8 out of 5 stars on

The first review from a customer was written by a man who said, "I am very impressed with the Fit Crunch bars, they taste great, and I look forward to eating them at every chance I get."

Other people have said that these protein bars are definitely worth their price and that they are delicious. Some people may not like the bars’ taste, but many others love the taste.

There were many negative comments about the bars being delivered melted and broken. People also said that the bars are costly and think they can get a lower price for a protein bar.

Check Out The Latest Customer Reviews Here


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Fit Crunch protein bars offer a rich and delicious flavour, a great texture, and high-quality ingredients with low sugar contents.

The only problem is that these bars may be expensive for some people and may have some minor side effects in others.

You can enjoy six different flavours of protein bars with Fit Crunch Protein bars. Each bar contains 30 grams of protein and less than 240 calories, so consuming one is perfect for a snack or a meal replacement. Eat it right and work out frequently for optimum results. 

We feel you won't be disappointed with these protein bars. They are high in calories and taste like cake while also being high in protein. These bars melt in your mouth, and you will always crave more.

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