A well balanced meal replacement supplement helps reduce weight effectively but at the same time supplying the body with all necessary nutrients and with good taste. 310 vs Shakeology review will let you know which would be better for you.
Both the drinks are weight loss supplements but they vary in ingredients and performance, let’s look at an in depth review of 310 vs Shakeology so that you can choose the one that suits you.
Diet supplement drinks can be consumed as powder, capsule, bar, shake or cookie. Both 310 and Shakeology are powdered meal replacements when added with milk, water or any other beverage give outstanding results.
310 Vs Shakeology – Comparision
310 was launched in 2012 by the parent company Las Vegas-based 310 nutrition to replace meals and reduce weight with quality plant-based proteins, vitamins, minerals, superfood and probiotics and does not have any artificial sugar or any controversial ingredients.
Shakeology, on the other hand, is also a meal replacement supplement that reduces calorie intake with restrained hunger and improved performance. Beachbody, the company that produces the drink promotes it as a “superfood nutritional shake’’.
310 nutrition recommends consuming 310 thin with 310 shakes for enhanced results with mixing of 1 scoop of the powder with either milk, water or any other beverages, once or twice a day. Weight loss shake is to replace one meal a day for increased energy and improved health.
Shakeology dieters recommend the use of drink once or twice a day by mixing one scoop with 8-12 ounce of water, milk, nut milk or juice. It cautions to replace one meal but not more than one meal a day. Low-calorie veggies can be taken to fill consumers between meals.
310 has a balanced quantity of proteins, fiber, vitamins, and minerals. The ingredients comprise amino acids, antioxidants, vitamins, plant-based proteins, minerals, superfood greens.
All 310 meal replacement shake contains four common blends:
- Triplex Blend is plant-based with pea, rice brown and hemp protein.
- 310 green Blend contains organic fruits, vegetables, and herbs.
- Vitamin and Mineral Blend contain magnesium, calcium, potassium along with Vitamin A and E.
- Probiotics includes Lactobacillus acidophilus.
Shakeology is a blend of different natural ingredients that become effective to provide synergistic health benefits.
There is five proprietary blends of nutrients in each of the flavors:
- Protein blend for muscle support and weight loss.
- Antioxidant blend for protection against free radicals.
- Phytonutrients blend for improved health and longevity.
- Adaptogens blend for improvement in overall physical as well as mental health.
- Probiotics blend for improved digestive health.
Use of sweeteners
310 focuses on sugar-free formula or zero-calorie sugar and does not contain fructose, sucralose, aspartame or any other artificial sweeteners.
Shakeology is formulated on a carefully selected sweetener system that contains organic sugar and two no-calorie, plant-based sweeteners: Stevia and Monk Fruit. Stevia is 150 times sweeter than sugar while Monk Fruit is 300 times sweeter than sugar.
310 focuses on taste with an array of flavors:
- Whey Vanilla
- Chocolate Mint
- Mocha, Salted Caramel
- Vanilla Chai
- Toasted Coconut and Chocolate.
Shakeology comes in a variety of flavors to boost health:
- Cafe Latte
- Chocolate Vegan
- Tropical Strawberry Vegan
Vanilla, being the most popular choice, based on consumer reviews.
310 is an effective lunch replacement with 90 calories in one shake whereas lunch on an average has 550 calories.
The protein composition helps in weight management and muscle building.
To get maximum results with Shakeology, is possible with the inclusion of proper diet and necessary exercise in daily routine.
People consuming this shake noticed high energy, reduced craving for junk food with improved digestion and regularity.
310 shakes contain dietary fiber with vitamins, minerals, green superfood and probiotics that are effective in weight loss and keep users satisfied until the next meal with suppressed appetite and optimal digestion.
Shakeology is a blend of different ingredients that aim at weight loss with enhanced energy and mood and improved digestion and immunity boost.
310 has no side effects but users may have bloating, nausea or upset stomach.
Shakeology has mild side effects that are mainly experienced by people sensitive to dairy products. Users may experience slight gas, bloating or diarrhea.
310 guarantees refund on return of the package within 30 days without any inquiry on the claim, provided that there has been no weight loss.
Further, the manufacturer promises to match the price of 310 with any other product, if consumers find any different product at a lower price on any online store.
Shakeology comes with a ‘Bottom-of-the-Bag’ guarantee, the manufacturer will return the entire money without any inquiry if users don’t feel better and notice no change in their body, provided this guarantee has to be claimed within the period of 30 days.
310 is available on all online shopping portal, one package of the shake costs USD 68 and a box of 30 on-the-go servings costs USD 83.99.
Shakeology is also available on online shopping sites with payment of USD 129.95 for 25 packets + extra 6 servings i.e. USD 129.95 for 30 packets.
310 shakes are a short-term weight loss formula. They are low in calories and high in protein for reduced appetite and craving.
They provide impressive weight loss results that can be made permanent with a balanced diet and proper exercise.
Shakeology is a food supplement and not food. Though it contains all the necessary proteins, vitamins and minerals it is not the substitute of homemade protein shakes or meals.
Customer Rating – 310 vs Shakeology
310 has been awarded 4.5 customer ratings by the Better Business Bureau award.
Shakeology as a weight loss supplement and protein shake has been awarded 3.25 ratings based on the consumer review.
Conclusion – 310 Vs Shakeology
Both the products are packed with complete and essential proteins. 310 includes Lactobacillus Acidophilus as probiotic with some antioxidants whereas Shakeology includes all the probiotic supplements with a focus on antioxidants as ingredients.
The pregnant or breastfeeding lady or a person with any medical condition should consult the physician before starting any meal supplement.
Both of the above stated products are good but if a person is looking for a quality product at a lower price then he should go for 310 shakes.