People like using them because they make movement easy and have some excellent therapeutic benefits.
Vibrating machines can help you get the most out of your workout routine. They force your muscles to contract and engage your core strength, so they're an excellent way to optimize the exercises.
Similar to any fitness equipment, there are many different types of vibration platforms to select from.
If you don't know much about computers and related devices, the process of finding the right one can be challenging.
That is why we are here. In this article, we are going to Review Bluefin VS Lifepro Vibration Plate.
We've selected these vibration platforms because they are of the highest quality and offer the most features. They also have a reasonable price. So without any further ado, let's get to it.
Before moving ahead, Let’s first understand…
In this Article
- What is a vibration plate machine?
- Does a vibration plate machine work?
- What is a Bluefin Vibration Plate?
- What is LifePro Rumblex 4D?
- Vibration type
- Number of Presets
- Accessories Included
- Overall quality
- Remote control wristband
- Size, convenience and portability
- Health Benefits
- Final Verdict: Which one is better- Lifepro Rumblex 4d VS Bluefin Fitness 4d?
What is a vibration plate machine?
A vibration plate machine is used for exercise. This machine uses vibrations to help work the muscles of your body.
For example, your muscles might contract and relax 1-2 times per 30 to 60 seconds in a regular exercise routine.
A vibration machine can help contract and expand your muscles almost 30 to 50 times a minute, so you’ll use your muscles more often.
It gives you more complete and adequate muscle work to give you better results in less time.
Vibration machines are a time-saving alternative to the gym because you only need a few minutes to get the same benefits of exercise.
In addition, you can use vibration machines to burn fat, strengthen muscles, recover from injuries faster, and even heal wounds.
Does a vibration plate machine work?
While there is a lot of research on the topic, it’s clear from what we know so far that even stationary vibration exercises are a legitimate way to increase bone density and muscle strengthening apart from increasing range of motion in geriatrics.
Studies have shown that vibration therapy is effective in patients with type 2 diabetes.
While the impact of vibration exercises may not be as much as some marketers and manufacturers claim, there are no doubt some benefits.
What is a Bluefin Vibration Plate?
Bluefin is a UK company. They make fitness gear, and they’re most well-known for their vibration plates. They have a range of plates with 4D at the top of that range.
The Bluefin Fitness Vibration Platform is a gym kit that is planned for gym-goers precisely. You can use this machine to lose weight, get fit, and build muscle.
The Bluefin 4D plate is a vibration device with three motors to move it up, down, and side to side.
The plate’s features may be worth the cost, but the price is likely too high for many customers.
You've got a curved base to stand on that prevents your feet from slipping off the edge of the platform. This machine is also relatively quiet (not entirely silent, but not far off)
You get a resistance band and a wristband in the box, so you don’t need to crouch down to fiddle with the controls. Instead, you can do arm work with a simple set of elastic cables included with the machine.
- Remote can be used as a wearable wristwatch
- Combined fitness and massage
- Built-in Bluetooth 4.0 speakers
- Pre-programmed routines and lots of intensity levels
- Some wish it had more manual controls
- It doesn’t have as much force as some competitors
What is LifePro Rumblex 4D?
Rumble 4D is perhaps the most extensive and feature-rich vibration plate you will currently find on the market. It is an excellent buy at an affordable price.
It has more oscillation than other plates because it vibrates and moves in a linear direction too. The combination of all the movements is why they call it 4D.
This vibration plate can work your upper body, lower body, and core at the same time while also providing you with entertainment. So it’s not only suitable for exercise, but it’s also good for muscle relief and therapy.
If you're looking for a space-saving, high-quality, and total body vibration machine that will strengthen your core and build muscle faster than any other workout equipment on the market, then this is the product for you.
The Life Rumblex 4D Vibration Plate Exercise Machine combines resistance training with vibration therapy to give you an all-around workout.
With its easy-to-use controls and three different levels of difficulty, it's perfect for people of all ages.
- Built-in Bluetooth Speaker
- It has a robust and sturdy build
- Includes an easy to use manual
- Helps with weight loss as well as health improvement
- Remote Control Wristband
- Triple Power Motors
- The power supply cord may come loose.
- The curved top may not be comfortable for someone with fallen arches, pronated feet, or weak ankles.
- Low-speed vibrations are not very effective.
- Life Rumblex 4d VS Bluefin Fitness 4d
This Bluefin Fitness Vibration Plate comes with three different workout modes. With this machine, you can choose from Vibration, oscillation, and micro-vibrations. A 4D vibration machine can deliver a full-body workout in just 10 minutes. It can work one muscle at a time or all at once.
On the other hand, The Lifepro Rumblex 4d has seven resonant modes:
- Oscillation + lateral
- Oscillation + pulsation
- Lateral + pulsation
- 4D = combination of all 3
It oscillates and pulses to keep your muscles guessing and activating according to your actual movements throughout the exercise.
Number of Presets
Bluefin Fitness 4D Vibration Plate provides three gym-ready workouts and waist training, more straightforward for the preliminary workout exercise. Ready, steady, go!
Life 4D Vibration Plate comes with three program settings + 7 training modes that take you from gentle recovery to powerful workout.
Bluefin Fitness 4D Vibration Plate comes with a simple manual, Workout + Nutrition Guide, 1 Bluefin Foam Mat,1 x Pair of Resistance Cords, a resistance band, and a wristband. 1 x Bluefin
Life Rumblex 4D Vibration Plate is much more extensive and comes with A vibration plate
4 x resistance bands (extra light, light, medium, heavy), A wristband remote control, A manual, One foam mat, and One resistance cable.
Although Bluefin Fitness 4D Vibration Plate is super quiet, the sounds are distorted. And Life Rumblex 4d Vibration Plate is much slower hence relaxing, soothing, and comfortable.
Even though the Bluefin Fitness 4D plate has three motors, it's not very loud. However, all three engines sound like they're ready for takeoff!
Both Bluefin Fitness 4D Vibration Plate and Lifepro Rumblex 4D Vibration Plate are expensive. Bluefin Fitness 4D Vibration Plate is approximately $399, while Lifepro Rumblex 4D Vibration Plate is roughly $344.99. So although their prices are a little high, you can get a lot more than you pay for.
Bluefin Fitness 4D Vibration Plate is exceptionally well-built and durable. You can use it for a long while, and it will last you a very long time.
Life Rumblex 4D Vibration Plate has a stiffer structure that helps with rigorous movements, increasing resistance during every workout.
The insides of both units are nicely finished, but Lifepro’s is more attractive than its competitor’s, and its motors are surrounded by rigid plastic.
Remote control wristband
Both Bluefin Fitness 4D Vibration Plate and Lifepro Rumblex 4D Vibration Plate come with remote control wristbands. In addition, Bluefin Fitness 4D Vibration Plate comes with a blue plastic wristband, while Lifepro Rumblex 4D Vibration Plate comes with a black rubber wristband.
Why is that important? The blue plastic is odour-filled, so it does not last as long as the black rubber. And also, one can quickly lose the Bluefin Fitness 4D Vibration Plate wristband (they are tiny and relatively easy to lose).
Both The Life Rumblex 4D Vibration Plate and Bluefin Fitness 4D Vibration Plate come with a lifetime warranty. It does not end when your usage does! So, this way you are always guaranteed the quality of both the products.
Size, convenience and portability
The Life Rumblex 4D Vibration Plate is a bit smaller than Bluefin Fitness 4D Vibration Plate. Although it takes up a bit less space, it’s still relatively large and bulky.
The Bluefin Fitness 4D Vibration Plate also has wheels, but it does not roll as smoothly as the Lifepro Rumblex 4D Vibration Plate.
The Life Rumblex 4D Vibration Plate vibrates more than the Bluefin Fitness 4D Vibration Plate, and it works your muscles harder and better. In addition, the vibrations help to tone muscles and increase calorie burn!
The Life Rumblex 4D is much more extensive in its capabilities and has seven resonant modes: oscillation, lateral, pulsation, oscillation + lateral, oscillation + pulsation, lateral + pulsation.
The seven modes will enable you to use your muscles in different ways, increasing your muscle health and blood circulation. And that’s not all! Life RumbleX 4D is super quiet so that you can work out at any time of the day or night.
Conversely, Bluefin Fitness 4D Vibration Plate is a little too simple for the full effect of vibration training. Nonetheless, it remains a perfect workout machine and would give you a good workout.
Final Verdict: Which one is better- Lifepro Rumblex 4d VS Bluefin Fitness 4d?
- 4D MOTION: The 3 silent drive motors deliver Vibration, Oscillation and Micro Vibration, separately, together, or all three at the same time! This vibration plate gives you a workout like no other to help you tone your body at home.
- THERAPY SENSORS: Enjoy reflexology like massage mid workout or while seated. The surface provides maximum contact to keep you stable during your vibration plate exercises.
- LED LIGHT SYSTEM : The vibration plates ultra bright LEDs tell you how intensely you're working with Red, Orange and Green lights surrounding the plate & changing alongside your workout. Work core muscles & tone your body at an intensity to suit you.
- MULTIPLE WORKOUT OPTIONS: 3 carefully designed program options and 7 challenging manual combinations for great variety. Just 10 minutes is sufficient for a full 4D workout, that will help you gain strength across your whole body.
- CUTTING EDGE TECHNOLOGY: The 4D vibration machine has Bluetooth speakers for crisp & clear sound and an easy to us wearable remote control, keep your body challenged & allow you to push your body to the next level without having to pause mid workout.
Vibrating machines vary in terms of price and features. Therefore, it’s essential to know what factors you want before making a purchase.
In today's day and age, everyone is striving to be healthier and to have a better life. Vibration training can help you achieve your goals.
However, two different vibration devices have similar prices, so which one is better for you? The Life Rumblex 4d or Bluefin Fitness 4d? This article summarizes their features and highlights some key benefits to help you choose the best fitness platform for your needs.
If you are looking for vibration training, Lifepro RumbleX 4D Vibration Plate beats its competitor's hands down.
The unit has a brilliant design and excellent functionality. The device is also built to last for a very long time.
But, it is a bit challenging to use due to its complicated software, but anyone who wants to try vibration training should purchase it.
Contrarily, Bluefin Fitness 4D Vibration Plate is an excellent solution to your exercise needs. The workout platform is bulkier than the Lifepro RumbleX 4D device, but it is still portable and easy to use.
Even though we enjoy the little controller watch you get with this, it does have a disadvantage. If you're trying to scale through the 60 levels, press the up button repeatedly to scale through the power. Changing intensity from low to high or vice versa can be irritating.
It’s a little bit difficult to choose between these two products because each has its pros and cons. You must consider the factors mentioned above when buying a vibration platform.