Sunny Health & Fitness Exercise Bike SF-B1002C Review

Sunny Exercise Bike SF-B1002/C Review – Things To Consider Before Buying

Sitting for prolonged periods is unhealthy and poses health risks. Experts recommend that most adults get at least 30 minutes of activity each day. 

Unfortunately, most people don’t get enough exercise, and sitting for too long can be bad for your health. 

Sunny Health & Fitness Exercise Bike SF-B1002/C is an indoor cycle bike that helps activate your body without having to leave the room or go outside.

This exercise bike from Sunny Health & Fitness gives you a realistic feeling of being on the road. It is an ideal counterpart for those who can’t always get out to ride This allows you to work out effectively without leaving your home.

Sunny Health & Fitness Exercise Bike SF-B1002/C is an excellent quality exercise bike at a reasonable price. It has a long list of features that will benefit you and your fitness goals.

It is an ideal piece of equipment that you should take as an essential part of your home fitness program to help reach your desired weight loss and toning results. The best part is, it’s easy to use and very affordable too.

Today, I will be reviewing The Sunny Health & Fitness Exercise Bike SF-B1002/C. I will also discuss its specifications, features, design, assembly, benefits, pros & cons, customer reviews, and ratings in detail.

You can continue reading to find out more about this exercise bike.

Let’s get started!

Key Features

Technical Info:


  • Height: 44”
  • Width: 20”
  • Length: 44”
  • Item weight: 126 lbs
  • Max user weight: 275 lbs

Key Features

  • Transportation wheels can easily tilt and roll the machine for easy storage when not in use.
  • 49 lbs flywheel that allows you to have a smooth ride while going the distance.
  • 4-way adjustable seat and 2-way adjustable handlebars adapt to any user type. 
  • Clip pedals with straps to help keep your feet in place for a smooth, safe, and comfortable ride
  • Bottle holder helps you keep hydrated without ever having to stop your ride.
  • Impulse monitor that lets you track your calories burned, workout time, and total distance. 
  • Unique design allows for a comfortable riding experience.

Sunny Health and Fitness SF B1002 Indoor Cycle Assembly, Design & Build Quality

Is Sunny a good brand for exercise bikes?


The Sunny Health & Fitness Indoor Bike assembly is uncomplicated because it arrives in partly assembled form. As a user, you need to attach the handlebars, seat, and transport wheels to the mainframe of the cycle. 

Furthermore, the users may take help from the user manual to assemble their new bikes correctly.

Allen keys and other tools are included in the package that you can use to assemble your exercise bike. 

This exercise bike is easy to make. It only takes half an hour to assemble the whole exercise bike into a single unit, and it's sturdy enough for both regular and intense workouts.


The Sunny Health & Fitness SF-B1002 Indoor Cycle Bike is compact and lightweight enough to move it from place to place. 

It has a sturdy design that can endure most of the workouts. The cushioned handlebars and seat provide you with a comfortable ride during your activities.

This exercise bike is an excellent tool for those who wish to improve their fitness levels based on the resistance settings of the bike based on your needs and can easily adjust with weights if needed.

In case of an emergency, a brake will stop the spinning flywheel quickly so you can be safe. In addition, the indoor spin bike's four-way adjustable seat makes it easy to move the pedals to the right height.

You can adjust the bike to fit any height and several positions. In addition, the user can make any necessary adjustments to their seats by pressing the knob. We can also adjust the handles to get the best outcome.

There are transport wheels on the front of the exercise bike. Therefore, users can take the exercise bike anywhere in the home for workouts or storage. This indoor cycling bike is incredible because of the Q-factor it provides.

The Q-factor measures the distance between the pedal attachment points on a bicycle crank system when these are measured parallel to the bottom bracket axle. As a result, the bike provides a smooth and efficient cycling experience.

Sunny Health & Fitness SF-B1002 Indoor Cycle Bike Features


This Indoor spin cycle comes with an adjustable saddle. The users can adjust the height closer to the handlebars. 

The provision of adjustment in all directions makes the workout more accessible, and the users experience minimal impact on their joints to have convenient workout sessions.


This indoor bike has pedals with toe-cage covers for better grip and comfort. In addition, this bike has a Q factor of 7.5″, which makes cycling smoother and quieter.


A bottle holder inside the exercise bike allows you to take your drinks with ease without ever having to stop pedalling. It will not only help you to stay hydrated but also reduce any risk of overheating.


The user can adjust the seat of the bike to get an incline or decline workout. It is done by changing the seat in different directions. The seat adjustment option also helps you achieve your fitness goals more comfortably with less stress on your joints.


The users can move this exercise bike in any direction with ease because of transport wheels placed in front of the machine, making it easier to use their exercise bikes when needed.


The bike has a flywheel controller, which allows the users to monitor their calorie count, exercise time, distance, speed, and weight loss. In addition, this machine contains a circuit that provides an automatic power save function. 

Therefore, the users can save money on their electricity bills by not using the machine all the time.


The exercise bike comes with adjustable handlebars. The users are given the option to take the bike’s handlebars to the correct height based on their comfort needs. 

In addition, the user can modify the handlebar with a plethora of angles for common grip positions.
Are Sunny Health bikes good?


The exercise bike comes with a user manual that is simple enough to follow without any complications. As a result, the users can assemble the machine correctly, and most people can use it.


The bike gives the users the option to store it in their house by using transport wheels. So, you can keep the bike in any part of their house without worrying about the damage during storage.


The safety of the users is maximized because there is an inbuilt emergency brake in this indoor cycle. It’ll help you stop the flywheel quickly to avoid the possibility of injury to the users.


This indoor cycle comes equipped with a sturdy steel frame that supports the maximum user weight of 275Ibs.


The user obtains the benefit of a variable resistance via a pull-down brake system and tension knob. Unfortunately, the user needs to set the resistance manually, so this exercise bike cannot track how much resistance is generated.

But, apart from having the manual setting of resistance levels, the users face no difficulty while using this exercise bike for optimal fitness levels.


Sunny Health and Fitness is a fitness company that’s known for its high-quality machines. All the types of equipment of Sunny Health Fitness are covered with comprehensive warranty coverage.

The Sunny Health & Fitness SF-B1002 Indoor Cycle is covered by three years warranty on frame and 12 months warranty on parts and components.

Pros & Cons


  • Cost-efficient exercise bike within a range of less than $500
  • The indoor bike provides excellent build quality for long-term performance
  • This bike supports 275Ibs user weight
  • Supports a heavier flywheel of 49 lb for smooth and rigorous workout sessions
  • Emergency brake for enhanced safety.
  • Four-way adjustable seat for comfortable user experience
  • Provision of toe-caged pedals for added safety
  • Two adjustable handlebars for a user-friendly experience
  • Enhanced mobility of the exercise bike due to the transport wheels 


  • No heart rate monitor is available
  • No availability of an inbuilt music system, Bluetooth or wifi on the bike
  • No provision of preset workout sessions
  • No LCD monitor for checking workout statistics
  • Due to the friction pad resistance, the bike requires regular maintenance due to the wear and tear of the friction pad
  • No resistance level indicator makes it challenging to track the resistance level within workout sessions and after rotations


The Sunny Health & Fitness SF-B1002 Indoor Cycle combines comfort, smooth control, and modern aesthetics to provide the ultimate indoor workout experience. With its easy assembly and operation process, this high-quality product is suitable for all categories of users. 

The major drawback of this bike is the lack of a console and built-in exercise programs. 

If you prefer to have a monitor with overall good performance in your indoor bike, I recommend buying the PYHIGH Indoor Cycling Bike Belt Drive Stationary Bicycle Exercise Bike.

The Sunny SF-B1002 indoor Spin Bike is a good choice for people looking for a sturdy and realistic exercise bike. 

In addition, the Sunny SF-B1002 indoor Spin Bike turns out to be a good choice for users who want a robust flywheel and smooth pedalling motion without any noise.

In a nutshell, I would recommend this bike as it provides the same experience to the users at the comfort of their home as the outdoors. 

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