Protein powders are the most common supplement to help people reach their dietary goals. But, they are not all created equal – many have either too little or too much protein, and often they lack other aspects of a well-balanced diet such as fibre, vitamins, and minerals. So what makes one protein shake better than…
Muscle Milk is a top-rated supplement in the sports supplement industry. It is marketed to the general public as the best protein drink for athletes. Is it, however, the ideal drink? If you go on flavour, it’s a clear winner. It promises that its recipe is identical to the natural muscle-building qualities found in milk…
The Atkins Diet is protruding everywhere. It’s been in the media, seen on magazine covers, and even celebrities talk about this. But, do you know what the Atkins Diet is mostly about? The Atkins diet is named after its creator, Robert Atkins. The Atkins Diet is a program that helps you to lose weight by…
Consumers are often confused about the sources and forms of protein they should be consuming. You’re also probably wondering whether a protein powder is worth it since various protein powders are available in the market. It is where Power Life High Impact Whey Protein comes into question. However, it is one of the best choices…
When I first started researching protein powder, I was confused and overwhelmed by the options. There are so many different brands and types of protein powders out there! So at that point, I began researching on the internet to find the best option for me. After a lot of research and trial and error, I…